Welcome
Licensed Latina Therapist
Integrative Life Coach
Walk and Talk Therapy
Yolanda G
Holistic Counseling
Breaking Generational Cycles
Are you carrying wounds from past generations? It’s time to break free from cycles of pain and rewrite your story. Through EMDR, EFT tapping, and holistic therapy, I can help you process deep-rooted trauma and create new patterns for healing.
Anxiety & Stress Management
Do you feel stuck in fight-or-flight mode? Anxiety and stress don’t have to control your life. Using brain rewiring techniques, nervous system regulation, and somatic healing, I can help you find calm, clarity, and emotional balance.
Relationship & Attachment Healing
Relationship & Attachment Healing
Are you struggling with relationships or repeating unhealthy patterns? Whether it’s romantic, family, or friendships, understanding your attachment style, boundaries, and communication patterns can transform how you connect with others.
Self-Worth & Inner Child Healing
Caregiver & Sandwich Generation Support
Relationship & Attachment Healing
Do you struggle with self-love or feel like you’re not enough? Your inner child may still be carrying wounds. I use guided self-reflection, reparenting techniques, and compassionate therapy to help you reconnect with your authentic self and build unshakable self-worth.
Caregiver & Sandwich Generation Support
Caregiver & Sandwich Generation Support
Caregiver & Sandwich Generation Support
Caring for an aging parent with dementia while juggling your own life? You don’t have to do this alone. Through compassionate therapy, stress management tools, and emotional support, I help caregivers navigate guilt, burnout, and grief while finding balance.
Therapy for Therapists & Helpers
Caregiver & Sandwich Generation Support
Caregiver & Sandwich Generation Support
Holding space for others can be draining. If you’re a therapist, healer, or caregiver, you deserve support, too. This is a safe space to process secondary trauma, prevent burnout, and reconnect with your purpose using holistic and evidence-based practices.
Heal Mind, Body & Soul with Walk-and-Talk Therapy
Healing in Motion: Walk-and-Talk Therapy for the Mind, Body & Soul
Therapy doesn’t have to be confined to four walls.
Imagine breaking free from the traditional therapy setting and stepping into healing with every stride. Walk-and-Talk Therapy is a dynamic approach that combines the benefits of movement, fresh air, and mindful conversation—helping you process emotions, release stress, and reconnect with yourself in a natural, grounding way.
Why Walk-and-Talk Therapy?
- Mind: Movement enhances clarity, reduces anxiety, and improves emotional regulation. Walking in nature allows thoughts to flow freely, making difficult conversations feel lighter and more accessible.
- Body: Engaging in gentle physical activity during therapy naturally reduces stress hormones, increases endorphins, and supports overall well-being.
- Soul: Being outdoors reconnects you to the present moment, helping you release emotional blocks and embrace inner peace.
A Holistic Approach to Emotional Wellness
As a licensed therapist, I integrate neuroscience and somatic techniques with the power of movement. Together, we explore your thoughts, feelings, and life patterns while engaging in mindful walking—helping you gain deeper insight, self-awareness, and a renewed sense of balance.
This is for you if :
- You feel stuck in your healing journey and want a fresh, innovative approach.
- You process emotions better when moving rather than sitting still.
- You seek a calm, nature-based setting that promotes relaxation and self-discovery.
- You want to incorporate holistic healing tools into therapy for a deeper transformation.
Let’s Walk Towards Healing
Your journey to healing begins with a single step—literally. Whether you're working through life transitions, breaking generational patterns, or seeking a deeper mind-body connection, Walk-and-Talk Therapy offers a safe and empowering space to heal.
ABOUT ME
Hola! I'm Yolanda González, a Holistic Latina, Licensed Clinical Social Worker, and International Relationship Coach.
For years, I found myself joking about penning a book titled "What Not To Do". Through countless missteps and facing the consequences of my decisions, I often felt overwhelmed, but I always managed to rise again—until one day, I couldn't.
Feeling lost and uncertain, I resolved to do whatever was necessary to reclaim my well-being and quietly sought professional help. It wasn't long before I was diagnosed with depression.
Embracing the concept of therapy, I allowed myself to be vulnerable. After a few sessions, I found solace and began to breathe freely once more.
What I discovered:
- How to prioritize self-care amid my roles as a mother, wife, daughter, aunt, sister, social worker, Latina, etc.
- Understanding that self-care isn't selfish.
- Overcoming the stigma associated with seeking therapy.
- Establishing healthy boundaries and practicing self-care.
The transformative journey I undertook with my therapist inspired me to become one myself!
Today, I have the privilege of combining my life experiences, education, and training to support you on your path to healing and growth.
Credentials
With over two decades of experience, I've dedicated myself to enhancing the lives of individuals and families through various avenues, including community counseling initiatives, educational workshops, and volunteer work.
In 2016, I transitioned into clinical practice, providing invaluable in-home therapy to families in crisis.
During this time, I assisted clients in navigating an array of challenges, spanning from life transitions to PTSD, depression, anxiety, domestic abuse, family conflicts, and relationship issues.
In 2019, sensing a need for a more holistic approach beyond traditional cognitive therapy, I delved into the realms of energy psychology and spirituality. Achieving certifications in Hypnosis, EFT, Matrix, and Reiki empowered me to offer clients a comprehensive healing experience, addressing their mental, physical, emotional, and spiritual well-being.
The culmination of my journey led to the establishment of the Holistic Counseling Center in 2020, where I focus on supporting adults along their healing paths.
Throughout my private practice, a common theme emerged: clients, despite their remarkable success in their careers, grappled with symptoms of anxiety and depression stemming from relationship challenges.
Today, my specialization lies in guiding individuals towards improving relationships by identifying patterns, exploring their origins, releasing detrimental influences, and effecting lasting transformations.
Credentials:
- Licensed Clinical Social Worker License Number: 44SC05893200 (New Jersey)
- Rutgers School of Social Work Masters of Social Work
- Violence Between Women and Children Certificate (Rutgers University)
- Bachelor of Arts in Psychology (Rutgers University)
- S.U.R.G.E. INC
- EMDR
- Christine Gutierrez
- Feminine Rights of Passage
- Center for Integrative Hypnosis
- Integrative Life Coach
- Integrative Hypnosis
- EFT Tapping Training Institute
- EFT Levels 1 and 2
- Matrix-Reimprinting
- The School of Healing Artes
- Usui Reiki Level I, II, and III